Welcome to Calendula Counselling
You Define Your Life. I'm Just Here to Help You Build It.

 I’m a Registered Clinical Counsellor through the BC Association of Clinical Counsellors, with a Bachelor's degree in Child and Youth Care, and a Master’s Degree in Counselling Psychology. I don't believe in one-size-fits-all therapy. My approach is real, direct, and grounded in evidence based practices. Whether you're stuck, burnt out or navigating something heavy - I'm here to help you get unstuck and move forward with clarity and intention.   My therapeutic approach blends Emotion Focused, Internal Family Systems, Cognitive Behavioural, Dialectical Behaviour, and Somatic therapy with a client-centered focus to create a supportive and personalized experience. Together, we move at a pace that feels comfortable for you, supporting what you need to heal and grow. I have worked with our public and private school system, Ministry of Children and Family Development, and the private sector; experiences that have allowed me to support individuals and families across a range of backgrounds and life circumstances. At the heart of my work is a deep respect for each client’s story, and a commitment to walking alongside them as they navigate change, build resilience, and reconnect with themselves.